As the weather transitions from winter to spring, you might find yourself needing an immune booster to keep your body strong. As we shed our winter coats a little too soon, and spring allergies begin to lower our immunity, we need an immune booster to keep the common cold at bay.
What’s your natural wellness aid? At the first sign of a cold, a sore throat, fatigue that hints of fighting illness, a pain in my ear … I take some raw garlic.
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http://www.motherearthnews.com/real-food/garlic-as-medicine-zbcz1403.aspx